The Link Between Digestion and Mental Health
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Scientists are finding more evidence that gut health shapes more than just digestion.
Fermented foods like yogurt enhance gut flora.
Stress and lack of sleep can harm your gut.
A holistic approach is recommended for Healthy aging (Related Homepag) maintaining gut health.
Fermented foods like yogurt enhance gut flora.
Stress and lack of sleep can harm your gut.A holistic approach is recommended for Healthy aging (Related Homepag) maintaining gut health.
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