17 Reasons To Not Ignore Female ADD Symptoms
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Women with ADD are often depressed. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to be unhappy when waiting, for example, when waiting in line or on hold to get customer service.

1. Inattentiveness
Women suffering from inattentive ADD frequently have trouble staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentional ADD can also cause issues with time management and an inability of following the instructions. Women with ADD have a higher risk of developing depression than those who do not suffer from the disorder. However both disorders can coexist.
Parents and teachers may have a harder time trying to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms of adhd in young adults are less obvious. They might not be able to complete their schoolwork or homework and may miss important lectures in class. They may also not pay attention to meetings at work. These adults may also have difficulty finding a job or keeping a current one.
Attention-deficit ADD is more prevalent in girls and women than boys. In many cases, women and girls are misdiagnosed with depression or anxiety as they enter puberty or experience the mood swings that accompany PMS and perimenopausal. Doctors usually look for more explicit behaviors that are indicative of ADD in males, but do not recognize the symptoms in females or girls especially during this period.
Women with inattention ADD might be annoyed by their inability to focus. This can cause anger and frustration. These women may also be more likely to feel anger, and express it in ways which could harm their relationships. For example, if someone interrupts her while she is trying to finish a task, she might get angry and leave the room. Inability to remain focused on a task might even result in her making careless mistakes that she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. If your mood swings are intense and affecting your daily activities. It could feel like you're on an emotional rollercoaster. Extremely frequent and extreme mood swings may be an indication of a mental health issue.
Mood swings happen the time when you suddenly shift from feeling cheerful, upbeat or optimistic to feeling down or angry in just a few minutes. These mood swings can be caused by a variety of factors such as diet, blood sugar peaks and valleys, sleep disturbances, stress, and weather conditions. Changes in mood can also be a consequence of certain medications and substances.
The majority of people experience occasional mood swings, but if you have frequent and extreme mood swings, it might be time to talk to your doctor. Depending on the cause there are a variety of treatments that can assist you in managing your symptoms, including psychotherapy, medication or other lifestyle treatments.
Premenstrual syndrome (PMS) is a typical mood swing that occurs in women who are between 1 and two weeks prior to their period. These symptoms include fatigue, fluctuations in appetite depression, bloating, and other discomforts. Keep a detailed diary to keep track of your mood fluctuations. This will help you feel more confident in bringing up your concerns with your doctor, and it will also give you a sense of validation of how you're feeling.
Change your diet, getting more rest and exercising as well as practicing relaxation techniques can all help to reduce mood swings. If you're taking a medication that triggers these symptoms of adhd nhs, changing your dosage or trying a different drug could help ease your symptoms. The fluctuation in mood can be a sign of many psychological and medical conditions like attention deficit hyperactivity (Adhd Symptoms Adults Nhs), bipolar disorder, and depression.
4. Impulsivity
Impulsivity is the tendency to make quick decisions without taking into account the consequences. A persistent pattern of issues with impulse control could be a sign that you have ADD or other issues. For instance, a person who is impulsive could struggle to save money, spending more than they are able to or reveal personal information without considering the implications. They might also have difficulty with activities requiring careful planning, like driving or working in the law enforcement field.
A certain amount of impulsivity is normal in teenagers and children However, it's not uncommon for adults to experience this issue too. If you're having problems with your work or relationships because of your impulsive behavior, it's essential to seek medical assistance.
Numerous factors can cause the impulsive behavior. These include the brain's structure, genetics, chemical imbalances and environmental conditions. A history of emotional distress or trauma can contribute to the impulsive behavior, and so can having a family member who suffers from a mental health issue. Certain medications, like stimulant drugs and antidepressants, can also increase someone's impulsiveness.
It is also crucial to distinguish impulsive behavior from compulsive behaviors that are routine and ritualistic. For example, checking whether the oven is off repeatedly is a compulsive behavior and buying something on a whim is an impulsive behavior. Impulsiveness is a female ADD sign that is quite common especially for girls experiencing puberty or PMS and also during menopausal when estrogen levels begin to drop. Women can also show symptoms of ADD by appearing distant in conversations or having difficulty completing tasks like washing. In some cases women's impulsiveness and inattention can lead them to be misdiagnosed as having depression or bipolar disorder. This condition can be treated with the appropriate medication.
5. Anxiety
It's normal to feel anxious or worried from time to time, such as when you're prepping for a public speaking engagement or test. If your feelings are intense and frequent, and disrupt your daily routine and last longer than is reasonable it's possible you have an anxiety disorder. You may also experience physical adhd symptoms in adults males, such as a pounding heart or the sensation of choking or having a heart attack.
Women suffering from ADD are particularly susceptible to the emotional ups-and-downs that accompany anxiety. They can get easily frustrated and overly sensitive to even minor annoyances. They can be very angry at a minor mistake or being in a queue for a long period of time. They may storm off or avoid a problem, or even stop the work.
Anxiety is a natural response to danger or threat and is a reaction designed to prepare the body and mind for battle. When anxiety takes over, it can make people feel weak.
There are many treatments for anxiety disorders, which include medication and therapy. The type of therapy you will receive is dependent on the root cause. However, both cognitive and behavioral strategies can help you control your worries and emotions.
Eat healthy and sleep enough to decrease anxiety. Avoid stimulants and caffeine that can cause mood fluctuations. Exercise, particularly aerobic exercise at a brisk pace, triggers brain chemicals which reduce stress. Join a support network or make contact with friends. Being with others can ease feelings of loneliness and ease anxiety. A therapist can teach you strategies to relax through guided imagery or gradual exposure to uncomfortable scenarios.
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