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Postpartum Depression Symptoms

The "baby blues" is a normal feeling experienced by mothers who have just had the birth of their child. It's important that you consult your health professional or doctor to discuss these feelings.

In certain cases, a new mother can develop something even more grave called postpartum psychosis. This may cause hallucinations, insufficient sleep, and fears of harming herself or the baby. Sometimes, hospitalization is required.

1. Feelings of despair or a sense of insanity

If you feel hopeless or unworthy, you should seek immediate assistance from a mental health professional. Inform your doctor if you are having thoughts are of suicide or you're thinking about hurting yourself or the baby. These are very dangerous symptoms and should not be overlooked. They could also be a sign of other serious types of postpartum depression, such as postpartum psychosis.

The most popular method to treat PPD is to use antidepressants. This will balance the chemicals in your brain that affect mood. Your doctor will suggest the best medication for you according to your symptoms and if you're nursing. Talk therapy is another popular treatment. Your doctor may recommend specific therapy methods, such as cognitive behavior therapy or interpersonal therapy. Some support groups help women suffering from PPD.

The ability to rest and avoid unwanted visitors are also effective methods of preventing. It's important to get enough sleep and a good night's sleep when the baby is sleeping can help. Exercise can also improve your mood. Finding a network of friends and family members to assist with childcare and housework can be very helpful.

It's important to keep in mind that feeling depressed doesn't mean you're a bad mom or that you do not love your baby. It's not a mental illness. It is an illness that requires treatment. The treatment you receive can make you feel better and give you the strength to care for your child. Untreated depression may also affect the relationship between a pregnant mom and her baby and could result in serious health issues for baby and mommy. Women of race are more likely to have a worse experience with postpartum depression than white women, perhaps because they're less likely seek treatment and get diagnosed.

2. Feelings of anger or anger

Feelings of anger or rage are not listed as symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), but they are common signs of depression in PPD. Anger can be triggered by a number of things, such as rapid changes in hormone levels, sleep deprivation, and worries about being a new mom. If you are experiencing these feelings, it's important to talk to your doctor, who may do a depression screening during your follow-up visit following delivery.

You can also get help from a therapist, or a support group. It's important to let others know how you're feeling to allow them to offer help. Offer assistance with cooking, cleaning or babysitting. If someone is willing to care for your baby while you rest you can take advantage of it. Spend time with people who can understand your feelings like family and friends, or newly mothers in a mothers' group.

It is imperative to call 911 immediately if you are worried about harming your baby or yourself. That's a serious sign of postpartum psychosis. It's a rare but severe medical condition that can be associated with PPD.

If you know a friend or family member who is experiencing these thoughts, encourage them to seek medical attention. Offer to accompany them to their appointment to offer assistance. You can suggest they speak to their healthcare professional or join an therapist support group. You can also help by offering to take care of the baby, running errands or joining in on playdates or outings. You can also participate in things that you like and make time to eat well and get enough sleep.

3. Feelings of guilt or worthlessness

Many new mothers experience feelings of anxiety, sadness or fatigue, loneliness, irritability after childbirth. These feelings are often referred to as the baby blues and may last for a few days or weeks after the birth. But if these symptoms last for more than two weeks, are becoming worse, impede your ability to take care of the baby or yourself, or include thoughts of harming yourself or the baby, you may be suffering from postpartum depression (PPD). Your doctor will evaluate your situation during your postpartum appointment and may refer you to someone who is specialized in mental health if you require. If you are having thoughts of suicide or risking harm to the baby, contact 988 Suicide & Crisis Lifeline immediately.

Remember that PPD is not the fault of you, regardless of what caused it. Perinatal depression is caused by a variety of factors that include hormonal changes, lack of rest, and emotional or family issues. You are also at increased risk if you experienced depression or anxiety during pregnancy or in the past and have an ancestry of depression.

Certain women are more prone to postpartum depression. This is particularly when they exhibit more serious symptoms, such as feelings of hopelessness and desperation or thoughts about harming themselves or their baby. These symptoms are indicative of an even more serious condition known as postpartum psychosis. It can be risky for you and your baby. It is a psychiatric crisis and requires treatment in the hospital. Contact 911 or go directly to the nearest emergency department. It is also crucial to have support systems in place. Seek out friends and family who are willing to help with housework, childcare and running errands.

4. Feelings of hopelessness or despair

If women's feelings of despair, sadness or despair persist for more than two weeks, they could be a sign of something more serious than the baby blues. They could also indicate an even more serious condition known as postpartum psychosis. This is an extremely serious mental illness that can lead to delusions (thoughts or beliefs that aren't true) and hallucinations (seeing or smelling things that are not there) as well as an euphoria (a exuberant and elated mood that is out of sync with reality) and paranoia. Women with these symptoms should seek medical attention, either by calling an emergency hotline, seeing their doctor, or by going to the emergency room.

Women suffering from PPD might feel embarrassed or ashamed of their feelings. They may feel that their emotions reflect on their children or they're horrible mothers. They haven't done anything to trigger their depression. It is caused by a mix of environmental and hormonal factors that are beyond their control.

PPD can be treated and can disappear if the treatment is done. This could include psychotherapy or talk therapy with a therapist like a psychiatrist, psychologist or a mental health indicators of depression health counselor. Sometimes medication is also prescribed. Certain antidepressants are able to be taken during breastfeeding. Women should also receive as much rest and support as they can during this time. This might include soliciting help with household chores, a partner or family members or joining a mothers' group. They should also eat well, exercise and get enough sleep, and visit their health care provider regularly for checkups.

5. Feelings of hopelessness or a sense of worthlessness

It's important that a woman who feels lost or unworthy, immediately consults her doctor. These Symptoms of teenage depression can indicate postpartum depressive disorder and should be taken seriously. These feelings are more severe than baby blues, and may prevent a new mother taking care of her her child. If they're not treated the depression may last longer and even turn into a major depressive disorder. It can also affect the bond between mothers and their children and the relationship within the family.

Postpartum depression isn't known to be caused by a specific factor however, medical or genetic issues may increase the chance of a new mom being affected. Other risk factors include severe stress during the pregnancy, medical issues both during and post-birth and a absence of support from family and friends. If women have had a history of depression her risk is higher also.

The majority of women suffering from postpartum depression recover with medicine and therapy. Medicine helps balance chemicals in the brain which influence mood. Your doctor can suggest psychotherapy, like cognitive behavioral indicators of depression therapy and interpersonal therapy or a support group for mothers. The therapist can assist a mother-to-be understand her feelings and manage these feelings in a healthy way. Treatments for depression might also be suggested, including selective serotonin reuptake inhibitors (SSRIs) like sertraline (Zoloft(r)) or the fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). Brexanolone, also referred to as Zulresso(r), is a newer drug that is administered by IV over two and a half days in a hospital. It is effective immediately. It's safe to take when breastfeeding.

It's normal to experience sadness or depression after the birth of a baby however, if the feelings do not go away or get worse then it's time to consult an expert. It's especially important to see an obstetrician if the mother has thoughts of harming herself or her baby or her baby, which could be a sign of depression that is more severe, referred to as postpartum psychosis, a very rare condition.