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Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (Adhd brain Symptoms)?

You might not think of it as a problem if you think that forgetting important dates or losing your wallet or being late all the time, are normal traits of your personality. But these habits could be indicative of adult adhd symptoms adults test.

ADD is more common in adults than was previously thought to be however, it is often ignored by family physicians. Patients suffering from ADD are often presenting with comorbid psychiatric disorders such as mood disorders, anxiety and addiction issues.

1. You are having a difficult time focusing

Having a hard time focusing could be a sign that something is interfering with your ability to think clearly. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (inattentive adhd symptoms) if this is a problem for you. You can improve your concentration by removing distractions and taking medication to help with concentration.

Adults have less obvious signs of adhd adult symptoms than children. They may manifest as general restlessness or anxiety. You might not be in a position to remain still in an interview or doing a lot of drawing during meetings or playing with your phone, which is called fidgeting. These behaviors can cause you to miss important information or make it harder for others to understand what you mean.

You may also notice that you are frequently in a state of forgetfulness, especially about tasks, appointments and other obligations. You could be procrastinating by staying up late to finish school papers or work on the project on a day prior to its due date. These habits may appear to be normal traits of a person that will never change--but when they're affecting your interactions and work they could indicate that you have ADD.

3. You Are Always Late

If you're always late and are constantly making excuses, this could be a sign you're suffering from adult add. Carmel Moore, a time management expert, says that people who are always late could be motivated by an impulse or a need to hurry. They also may think in a magical way and believe that it will take less time than it actually does.

4. You're having trouble managing your time

Many adults have carried this characteristic with them since the time they were children. It could be a character habit that you can't change. Maybe you are still putting off responding to texts or calling people to return calls. Perhaps you're always late to work or to other events. If these behaviors are affecting your life, it may be indicative of adult add. The delay in addressing issues can cause depression, anxiety and even burnout.

5. You have a difficult time Being Well-organized

You might believe that your issues with procrastination from high school have gone, but these habits persist into adulthood. If you're constantly losing things or leaving them in plain sight this could be a sign that you're in need key symptoms of adhd improving your organizational skills. If you're constantly pressing the snooze button your alarm, and then forgetting to feed the family cat, or if you put off assignments until the last minute, this could be a sign you suffer from adult ADHD. They must be taken care of before they cause harm to your career, relationships or mental health. Assistance is available. Just a few tweaks to your routine could get you back on the right track!